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Fertility Advocate

When growing your family doesn't come easy

Latest posts
03
Aug

Back on the mat after endo surgery

Wellness & Fertility

I just got back on the mat and if felt AMAZING. I know Instagram photos may seem to tell a different story, but these last few months, (I guess year, actually), have been super challenging for myself and my family. One big reason is that I have undergone two unexpected surgeries within the span of  four months time. When I look back through my pictures I see how flowing maxi dresses can easily cover the scars and swelling. No one would know, unless I shared of course. I think it’s important to share because it could help others who may end up on a similar journey. (more…)

17
Jun

My fertility boosting smoothie

Wellness & Fertility

If you are having trouble achieving pregnancy, one of the first things an alternative doctor, such as a naturopathic doctor or fertility acupuncturist, will ask you to do is to alter your diet to cut out gluten and dairy, and up your intake of dark, leafy greens. I know there is a lot of “eye-rolling” out there when it comes to claiming that you can’t eat gluten, but the truth of it is, gluten is very inflammatory in the body, and even if you don’t have celiac disease, you may have a predisposition toward auto-immune diseases already present in your body manifested in your genes. And eating gluten + autoimmune disease is NOT a good combination. (more…)

09
Apr

It’s my official launch day and I’m so excited!

Soulfood

Eeek! It’s my official launch day and I’m so excited!! I can’t believe it’s finally here, it’s been a labor of love, sweat and tears for sure, because….I STARTED A COMPANY! But I am getting ahead of myself, I have a little story to tell you first… For those who have been following along my journey in my former blog Tiny Tow Heads, you will know my husband and I have struggled for a very long time to grow our family, and I even almost died after something went horribly wrong during my 4th IVF egg retrieval. I have spent many mornings slumped over the kitchen table in tears, after failed IVFs or dismal doctor’s diagnosis, and one day, I met an angel, in the truest sense of the…