If you are having trouble achieving pregnancy, one of the first things an alternative doctor, such as a naturopathic doctor or fertility acupuncturist, will ask you to do is to alter your diet to cut out gluten and dairy, and up your intake of dark, leafy greens. I know there is a lot of “eye-rolling” out there when it comes to claiming that you can’t eat gluten, but the truth of it is, gluten is very inflammatory in the body, and even if you don’t have celiac disease, you may have a predisposition toward auto-immune diseases already present in your body manifested in your genes. And eating gluten + autoimmune disease is NOT a good combination. (more…)
If God was a genie in a bottle, what would you ask him for? No, I’m serious, just go there for a moment with me. Go ahead. Write down your wish list. Here is mine: (more…)
Check back – Coming soon!
I have some really inspiring friends. I learn so much from them — especially by watching how they handle the curve balls life that can throw our way. One thing they have taught me — and demonstrated by their actions — is the importance of practicing gratefulness, and the ability to turn even extremely difficult circumstances into something good. (more…)